Krotz Dots Character Education Program for parents: Dr. Krotz will work closely with you to help you raise well-mannered, kind, civilized children through character education tailored for each specific family. Based on the science of the developing child, this program is strategically implemented to identify positive character traits in children. This program reinforces positive attributes, developed with the psychology of building confidence and resiliency through intrinsic rewards.
Navigating Neurodiversity: Learn how to empower your child at home and in school through science-based techniques. Based on the scientific principles of Autism experts, Dr. Krotz creates custom programs for children and adults navigating the nuances of living with neurodiversity in today’s world. Dr. Krotz provides services to help parents navigate complex school services through advocacy.
Raising a Civilized Child in an Uncivilized World: Learn strategies to raise a mindful and self-aware child. Develop coping strategies with your child to reduce stress and anxiety.
The Science of Happiness & Mindfulness: Dr. Krotz is an authority on the neuroscience behind happiness. Learn how your amazing brain controls your mind and how you can take control of your life by controlling your negative thought patterns! Tune into mindfulness and be happier every day!! Be a more relaxed person and parent more effectively; sessions are also available for children and teens.
Post-pandemic: parenting: Is your child suffering from learning loss? Does your teen exhibit social withdrawal, spending countless hours on social media? Fear and uncertainty can create anxiety for parents during unprecedented times. Learn strategies to help your child learn how to navigate the return to school after being confined at home 24/7; this is true even though several years have passed. Address the needs of your child now! Learn how to be an advocate for your child in a school setting where many children have differing needs.
30 Million Words: How to Improve Academics: Learn how to improve academics by learning how to talk and listen to your child, regardless of age. Research proves that the daily exchanges of language between parent and child can significantly improve academic achievement. Help your child succeed by improving your daily interactions!
The Digital Child: Surviving with Technology: Dr. Krotz is an expert in Adolescent Brain development and uses her knowledge to lead interactive discussions on the digital divide and the impact of social media on the teenage brain.
Positive Parenting: Take Charge with Confidence! Do you know how to parent effectively? Do you respond or react to your kids? There is a difference! Learn how to get the behavior you desire through the use of proven techniques. Develop the skills to get your children to behave at home and school, establish homework habits, and become more organized! Raise responsible children!
Specialization in the difference between raising girls and raising boys! There is a difference in how their brains develop, impacting their social-emotional development and academics.
Etiquette Bootcamp: Do you wish your tween and teen could hold a civilized conversation with you or guests in your home? Do you want to provide them with the life skills necessary to engage in a social world?
This 2-hour class will prepare your young adult for the next family dinner or social gathering. Participants will learn how to start and maintain conversations with adults and peers, as well as how to introduce themselves and how to participate in an engaging conversation. We will help reinforce your young adult’s basic etiquette, conversation techniques, and table manners in a fun setting with their peers. Participants will learn how to set the table and use their napkins and tableware.
Women’s Empowerment and Stress Management: Dr. Krotz’s personal and professional expertise can help you and your women's groups realize your full potential and live a more meaningful, stress-reduced life! Change forever the way you manage your life and your relationships! Learn how to overcome obstacles and adversity and live the life you imagine!
Self-Compassion for Caregivers: Caregivers need to remember that they need to take care of themselves first, then others. Whether hospital personnel, professional home caregivers, or a family member caring for another, self-compassion is critical to mental and physical well-being. Dr. Krotz custom designs programs to meet the needs of individuals or employee groups.
Mother & Daughter Conferences: Develop a more meaningful relationship with your daughter, especially through her teenage years. Learn how to communicate and talk openly, and learn how to listen. The teenage years are especially critical to lifelong relationships—ensure you have what it takes to get through adolescence! Talk so your daughter will listen, and listen so your daughter will talk!
Navy Special Warfare Spouses Exclusive! “Wine, Women, & Wellness” Your True S.E.L.F. (Spouses Embracing Life Fully) Series Dr. Krotz custom developed a Wellness series specifically designed to meet the needs of NSW spouses who face greater challenges and stressors in their lives. Participants will navigate the five components of Wellness: Emotional and Social, Spiritual/Mindfulness, Health/Physical, and Family/Financial support. All sessions will be monitored for effectiveness to ensure participants receive what they need and want in outcomes.
Military Mindfulness and Stress Management: Based on recent research on the effectiveness of Mindfulness on focus, attention spans, and stress management, Dr. Krotz custom-designs programs to meet the needs of personnel. "Minds “At Attention”: Mindfulness Training Curbs Attentional Lapses in Military Cohorts" is documented research on its effectiveness.